Spaghetti Meatballs With Vegetables

8 ounces organic whole wheat spaghetti 12 package First preheat the oven to 400F. For the meatballs mix together the beef garlic and herbs along with a decent pinch of salt and pepper.


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Heat a frying pan over a medium heat and add the olive.

Spaghetti meatballs with vegetables. Add the pasta sauce diced tomatoes vegetable broth water seasoning and frozen meatballs to a large pot and cook over medium-high heat. Place the beef in a bowl I always chose the leanest combination of 93 beef and 7 fat and set it aside. Once the sauce mixture is simmering add.

Using wet hands roll into 20 balls. A simple salad with lots of crunch makes an interesting contrast -- go deep green with the base and add carrots celery baby mushrooms. For a complement consider French-style green beans sauteed mixed vegetables grilled zucchini wheels or corn cobettes.

Then put the vegetables and bread into a blender or food processor and use the mix setting until everything is finely chopped.


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