Mozzarella Cheese Nutrition

Slice of mozzarella 18g 50 kcal. 3 balls 28g Nutrition Facts.

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There are 86 calories in 1 slice of Mozzarella Cheese.

Mozzarella cheese nutrition. Mozzarella cheese is an excellent source of many nutrients including protein Vitamin A calcium and Vitamin B12. Cheese mozzarella whole milk Nutrition Facts Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers. - Firefox File Page Setup Format Options - Internet Explorer 67 Tools Internet Options Advanced Printing - In Internet Explorer 7 you will need to adjust the default.

Cheddar cheese has more thiamin pantothenic acid and folate however mozzarella cheese contains more niacin. Medium size mozzarella 100 g 280 kcal. Cheese Mozzarella contains 12 g of saturated fat and 65 mg of cholesterol per serving.

It is easy to count that two mozzarella have about 560 calories and three mozzarella have about 840 calories. Mozzarella cheese consist of 48 water 3 carbohydrates 22 protein and 25 fat. One stick of part skim mozzarella cheese 28g provides around 84 calories 7 grams of protein and 6 grams of fat.

Calories fat protein and carbohydrate values for for Mozzarella Cheese and other related foods. Sargento Shredded Mozzarella Cheese Reduced Fat 1 4 cup 28g Nutrition Facts. 100 g of Cheese Mozzarella contains IU vitamin A 00 mg of vitamin C and 040 mcg of vitamin D as well as 020 mg of iron 69300 mg of calcium and 116 mg of potassium.

Mozzarella cheese is a great source of protein. Trader Joes Fresh Mozzarella Ciliegine. Want to use it in a meal plan.

This lower fat lower calorie cheese is easy to shred or slice easy to use in recipes and melts well. Calories fat protein and carbohydrate values for for Shredded Mozzarella Cheese and other related foods. Mozzarella made with whole milk has about 80 calories per ounce and 6 grams of fat of which 4 grams are saturated.

Mozzarella cheese is among the lower-fat cheeses. 60 fat 5 carbs 35 protein. In table below you can also see calories amount for four and five mozzarella.

Great source of protein. Mozzarella cheese contains zinc which is a vital mineral for counteracting the skin problems and promotes the white blood cells count. Most of those calories come from fat 72.

There are 43 calories in a Mozzarella Cheese from Potbelly. Mozzarella Cheese nutrition and calories per 100g. Head to the diet generator and enter the number of calories you want.

Mozzarella Cheese Nutrition Summary One cup of mozzarella cheese 114 grams or 03 lb contains 363 calories and 246 grams of protein. It also assists the functions of prostate gland and supports to lose excess weight. Make the mozzarella with part skim milk and the numbers are 72 calories 45 grams of fat 3 of which are saturated.

Calories carbs fat protein fiber cholesterol and more for Mozzarella cheese Whole milk. 27 rows Calories in Mozzarella Cheese The favorite choice for the term Mozzarella Cheese is 1. Both mozzarella cheese and cheddar cheese are high in Vitamin A calcium calories protein and saturated fat.

This type of cheese has a protein content of 30 a carb content of 3 and fat content of 34 of which 65 is saturated fat making it suitable for low-carb diets like the ketogenic diet or high-protein diets. As I wrote before medium size mozzarella 100 g has 280 calories.

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