Whole30 Meatballs Beef And Pork

Use clean hands to mix until well combined. Or use a medium 1½ Tbsp scoop for larger meatballs Add to a glass baking dish or prepared sheet pan and bake 20 minutes.


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After draining excess water from the mushroom mixture gently MIX in egg ground beef and almond flour until well-combined.

Whole30 meatballs beef and pork. So you can increase the ground pork to a 2-1 ratio 2 lbs pork to 1 lb beef Also be sure you are using a higher fat beef like an 8020 instead of a low fat ground beef. Simmer until a bit thickened. Lightly wet your hands and form the mixture into equal-size meatballs slightly larger than golf balls.

Sauté garlic in the same pan adding a bit of oil then add remaining sauce ingredients. Bring to a low boil and reduce heat slightly. Transfer to a plate.

Combine all the ingredients except sauce and parsley in a large bowl and mix well. Fry meatballs in coconut or avocado oil in a large skillet working in batches. Hi Lisa the lack of breadcrumbs make them a little tougher.

For the meatballs. Preheat oven to 400. Use medium cookie dough scoop or spoon to scoop mixture into your hand.

Combine all ingredients in a large bowl and mix until integrated with hands is best. The best way to deal with that is to add more fat. PREHEAT oven to 400 degrees Fahrenheit.

I find that using a combination of meats makes the meatballs much more tender and soft so I used a 5050 mix of ground beef and either ground pork turkey or chicken whichever you prefer. Instructions In a bowl combine the beef pork veal garlic eggs onion parsley almond flour salt baking soda black pepper. Use a small cookie scoop 2-tsp to make mini meatballs.

Roll into about 18-24 meatballs. 1 pound ground pork 3 cloves fresh garlic minced 2 tsp fresh ginger minced 1 tbsp diced shallot 1 tsp crushed red pepper flakes 1 tsp salt 1 tbsp cilantro minced.


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